The training that was participated by 29 trainers is expected to shape professional badminton trainers that could train future badminton athletes. All participants were enthusiastic about being involved in the training. On the last day, the ranks of all trainees were announced.

Irsanelio Rifqi Diofani, was ranked 1^st, Muhammad Anglas Bayu Rendra and Devando Dwi Manunggal 2^nd, and Anggepy Mulansari, Nisa Haqqi Amelia, and Arvino Nurvieri Kusuma ranked 3^rd.

On Tuesday (30/11/2021), uns.ac.id had an opportunity to chat with all trainees ranked 1^st-3^rd.

Irsanelio Rifqi Diofani
Sports Coaching Education Program (Penkepor) 2018 Student

“My impression in BWF level 1 training was initially tense, but after a while, it was fun and happy even though the training was for six days because (I) get knowledge and new experiences,” Irsanelio said.

He hoped that after the training, all the knowledge he got could be applied when he trained and that he could follow the development in training knowledge.

Muhammad Anglas Bayu Rendra
Physical Education, Health and Recreation (PJKR) 2017 Student

“(It was) remarkable, the Training for Badminton Trainers Badminton BWF Level 1. I could get extensive knowledge on training, although it was quite tiring because we needed to pay attention and focus to fully understand the materials. Hopefully, in the future, I could become a high-quality trainer and could participate in BWF Training to the higher level,” Bayu said.

Devando Dwi Manunggal
Sports Coaching Education Program (Penkepor) 2021 Student

Supporting Irsanelio and Bayu, Devando also admitted that he was delighted because he gained extensive knowledge for training.

“Know I understand the cycles in training and game. Understand the cycle of training, movement, and strokes. Hopefully, (I) could continue to the training for a higher level,” he added.

Anggepy Mulan Sari
Physical Education, Health and Recreation (PJKR) 2018 Student

“I gained new experiences, learned a lot from great people and professionals. Is it tiring? It can be because it was not only theory but also practice, and everything needs to be balanced. Hopefully, the knowledge (I got) can be applied to develop the potential and shape the achievements of Indonesian Badminton athletes,” Anggepy said.

Nisa Haqqi Amelia
Physical Education, Health and Recreation (PJKR) 2019 Student

“It was tiring, but everything paid off with the knowledge gained on badminton and how to train athletes correctly and appropriately. I am also happy because (I) could know and be taught by great people. Hopefully, it can be applied to develop the young athletes’ achievements in Indonesia,” the fifth-semester student stated.

Arvino Nurvieri Kusuma
Sports Coaching Education Program (Penkepor) 2019 Student

Arvino admitted that he is grateful because it was an opportunity that might not be available for everyone. A lot of new knowledge that he gained from the training.

“Although we need to struggle first during the six days of training, the benefits that I got exceeded the tired feeling. Hopefully, the knowledge I got could benefit people around me, especially for the development of badminton sports in Indonesia in the future. I understand that trainer’s role is not limited to teaching technique and how to play correctly, but also shaping the characters and supporting athlete’s interest,” Arvino said.

After the training, they will receive a passing certificate from BWF. The training is expected to shape reliable trainers in shaping successful athletes in the future. Humas UNS

Reporter: Bayu Prasetya Aji
Editor: Dwi Hastuti

The post Training for Trainer BWF Level 1 Concluded, Following are the Participants’ Impressions appeared first on Universitas Sebelas Maret.

The training is scheduled for five days from 23 November to 28 November 2021, with a total of 29 FKOR UNS students as participants. The training was opened directly by the Chairman of (Ketum) Pengprov PBSI Jawa Tengah, Yusuf Basri, on Tuesday (23/11/2021) in Grand HAP Hotel Solo.

In his opening remark, the Dean of FKOR UNS, Dr. Sapta Kunta Purnama, hoped that all participants could join the training seriously with strict discipline. He stated that all the participants are students who have started their journey as badminton trainers.

“What is shared by the tutors needs to be understood because you are the ones who will shape excellent Indonesian athletes. This program was implemented because of UNS achievement that exceeds its performance indicators, including FKOR that brings achievement and received funding incentives,” Dr. Sapta Kunta explained.

Yusuf Basri stated that there is no specific standard for physical parameters in sports. Therefore in 2012-2015, through Junior Master selection, PBSI developed a dynamic and not-stagnant physical parameter.

“Hopefully, the sports knowledge, especially in training, can be updated continuously; moreover everything must be based on sports science nowadays. We hoped there will be a regeneration of trainers and tutors for trainers who will always update their training knowledge,” he concluded. Humas UNS

Reporter: Bayu Aji Prasetya
Editor: Dwi Hastuti

The post Created Professional Badminton Trainers, FKOR UNS Held Level 1 BWF Badminton Trainer appeared first on Universitas Sebelas Maret.

The general lecture was also attended by the Rector of UNS, Prof. Jamal Wiwoho, who also delivered an opening remark in the general lecture. Prof. Jamal stated that in the national anthem, there is a phrase (bangunlah jiwanya bangunlah badannya) that indicates that a strong and reliable nation should have the strength in souls, body, and religiosity that are equal.

“This is the strategic role of sports in building the quality, excellent and whole, human resources. Sports have a strategic contribution in creating healthy Indonesia with a strong character, and excelled at the global level in line with the grand vision of national sports,” Prof. Jamal mentioned in this remark.

The Operational Chief of BCA Branch Solo, Agustin, shared their pride in getting involved in the general lecture. Agustin hoped that this kind of event could create a positive sports climate that was stopped because of the pandemic. Unfortunately, the Menpora, Dr. Zainudin Amali, could not attend the event.

In his discussion, Dr. Sapta Kunta shared that in maintaining the immune system, a person needs to prepare a program that correlates with aerobic activities with a pulse as its main indicator.

“Aerobic capacity is correlated with a pulse. If, before training, someone needs to measure their aerobic capacity, it will be complicated. That is why researches on the correlation between aerobic capacity and pulse need to be studied. The pulse is detected from the maximum aerobic capacity,” he explained.

Dr. Sapta Kunta also added that the suggested aerobic training frequency is between three and five days a week, including walking, light cycling, slow dancing, jogging, running, spinning, high impact gymnastic, swimming, basketball, tennis, football, hiking, and other sports.

“For first-timers, continuous activities for 10 minutes. Gradually to 30 minutes of aerobic exercise/day, total, target 60–150 minutes/week. Then continue up to 30-60 minutes/day, a total of 150-200 minutes/week. For intermediate, moderate activity can be 30-90 minutes/day, total 200-300 minutes/week,” he added. Humas UNS

Reporter: Bayu Aji Prasetya
Editor: Dwi Hastuti

The post FKOR UNS Held General Lecture in Sports appeared first on Universitas Sebelas Maret.

Nanda said that she had full preparation for Peparnas and had trained for three months. With all of the preparation, Nanda is optimistic that she could bring home a gold medal in Peparnas.

“I want to break my limit from my improving personal best. Last time I was at 12.9 seconds. Insya Allah, (I) want to be better. Insya Allah, my target is gold, but for the time record, (I) want to improve it,” Torch Relay Asian Games 2018 bearer stated.

Peparnas 2021 is not the first Peparnas for Nanda. The runner from Kediri, East Java, had participated in three Peparnas in 2013, 2016, and 2021. In the two previous Peparnas, Nanda always brought home medals; one silver for 100 meters athletics and a bronze medal from the long jump in Peparnas 2013 Riau, and three gold in 100 meters, 200 meters, and 400 meters athletics in Peparnas 2016 di Bandung. This year, she is only allowed to compete in one championship.

Although she won gold medals in previous Peparnas, Nanda still trained well for this year Peparnas. The 11-years runner prepared herself to meet new faces this year. “So far, I do not have an idea on a biggest competitor from which province, but I have prepared myself well so that I’m not surprised if there are new athletes from other provinces that are better,” she added.

Besides actively competing in the national level sports championship, Nanda also won many other international sports championships. Nanda won three golds in 100 meters, 200 meters, and 400 meters athletics in the Asian Youth Paragams 2013 in Malaysia. The following year, Nanda brought home two gold medals from 100 meters and 200 meters athletics and a bronze medal from 400 meters athletic in ASEAN Paragames Myanmar. Nanda also won three gold medals in ASEAN Paragames 2015 Singapura and ASEAN Paragames 2017 Malaysia.

Good luck, Nanda! Hope you can bring gold medal home. Humas UNS

Reporter: Ida Fitriyah
Editor: Dwi Hastuti

The post Training Fully, Nanda Mei Optimistic to Win Gold in Peparnas appeared first on Universitas Sebelas Maret.