Fasting Archives - Universitas Sebelas Maret

UNS Update

Balanced Nutrition Crucial During Fasting, UNS Medical Lecturer Advises

UNS – The Faculty of Medicine (FK) at Universitas Sebelas Maret (UNS) Surakarta recently hosted a health discussion program. It titled FK UNS Talk: Bincang Pakar. This session highlighted the importance of balanced nutrition intake during fasting. The Faculty of

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March 6, 2025 1:14 pm

UNS Update

How to Stay Fit While Fasting in Ramadan: UNS Professor’s Expert Tips

UNS – Fasting during Ramadan does not have to prevent you from staying active and maintaining physical fitness. You can continue working out safely while fasting with proper timing, suitable exercise types, and the right intensity. Prof. Dr. Sapta Kunta

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March 4, 2025 1:46 pm

Tag: Fasting

Balanced Nutrition Crucial During Fasting, UNS Medical Lecturer Advises

How to Stay Fit While Fasting in Ramadan: UNS Professor’s Expert Tips

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