UNS – The Faculty of Sports (FKOR) at Universitas Sebelas Maret (UNS) Surakarta hosted a Sports Science Seminar on Friday (2/5/2025). The seminar focused on the theme “Reflecting on Spiritual Values in Sports.” Prof. Dr. Muchsin Doewes, dr., S.U., AIFO, MARS., served as the keynote speaker for this enriching event.
The Dean of FKOR UNS, Prof. Dr. Sapta Kunta Purnama, M.Pd., officially opened the seminar and welcomed the initiative. He highlighted the seminar as a significant convergence of sports science and spiritual values. He also emphasized the essential role of spirituality in athletic pursuits.
A New Perspective on Sports and Worship
In his presentation titled “Sports as Form of Worship,” Prof. Muchsin discussed the role of sports in improving physical performance. He explained that sports can also serve as an act of worship. He also pointed out the importance of approaching sports with the right intentions and methods.
Prof. Muchsin then addressed the alarming rise of non-communicable diseases in Indonesia. He mentioned that these diseases are largely linked to lifestyle factors, such as physical inactivity. He noted that diseases like diabetes, hypertension, osteoarthritis, and cancer are preventable with healthy lifestyle choices, including regular physical activity.
“Healthy lifestyle choices, such as consistent physical activity, can prevent about 80 percent of non-communicable diseases,” he stressed.
The Role of Spiritual Awareness in Sports
Throughout his talk, Prof. Muchsin criticized the public’s reliance on quick-fix solutions. He specifically mentioned the “poly pill” concept for treating illnesses. He emphasized that engaging in regular physical activity offers comparable health benefits without the harmful side effects of medications.
“Allah has provided us with everything we need to exercise within our bodies. It’s free and risk-free,” he affirmed. He also discussed the spiritual dimension of sports. He referenced verses from the Qur’an, including Surah Az-Zukhruf verse 15 and Surah Ibrahim verse 34. Those are to remind attendees of the blessings of health. Prof. Muchsin emphasized that neglecting our physical health is not a divine curse, but a result of our own actions.
“Diseases caused by physical inactivity are not a curse from God, but rather the result of us wronging our bodies,” he explained.
The seminar concluded with Prof. Muchsin stressing the importance of integrating both physical and spiritual health practices. He expressed hope that future seminars would continue to inspire attendees to prioritize both forms of well-being.
“We must continuously give thanks for the blessing of health by taking care of it. One way to do this is through exercise, which also holds the value of worship,” he concluded. Humas UNS
